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 1 cup all-purpose flour
3/4 cup white sugar
2 teaspoons baking powder
1/4 teaspoon salt
1/2 cup lactose-free milk or soy milk
3 tablespoons vegetable oil
2 cups frozen pitted dark sweet cherries (or two 16-ounce cans pitted dark sweet cherries, well drained)
1 cup brown sugar, packed
1 teaspoon cinnamon
1 cup boiling water
1 tablespoon lemon juice
Yield: 6 servings
Note: Recipe is lactose and egg-free.
Heat oven to 350ºF. In a large bowl, stir together the flour, sugar, baking powder, and salt. Stir in the milk and vegetable oil just until smooth; do not over mix. Spread batter into an ungreased 8" x 8" pan.
Arrange pitted dark sweet cherries in a single layer over batter.
Toss together the brown sugar and cinnamon to combine; sprinkle evenly over cherries.
Stir lemon juice into boiling water and pour slowly over the cherries and brown sugar.
Bake 55 to 60 minutes or until a wooden pick comes out clean.
Nutrition Analysis: 428 calories, 3.8 gm protein, 89 gm carbohydrates, 1.8 gm fiber, 7.5 gm total fat, 1 gm saturated fat, 0 mg cholesterol, 2 mg iron, 256 mg sodium, 3% calories from protein, 81% calories from carbs, 15% calories from fat.
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